Compulsive Overeating Binge Eating Between Meals Control
The most common element surrounding ALL Eating Disorders is the inherent presence of a low self esteem
Compulsive Overeating
People suffering with Compulsive Overeating have what is characterized as an “addiction” to food, using food and eating as a way to hide from their emotions, to fill a void they feel inside, and to cope with daily stresses and problems in their lives.
People suffering with this Eating Disorder tend to be overweight, are usually aware that their eating habits are abnormal, but find little comfort because of society’s tendency to stereotype the “overweight” individual. Words like, “just go on a diet” are as emotionally devastating to a person suffering Compulsive Overeating as “just eat” can be to a person suffering Anorexia. A person suffering as a Compulsive Overeater is at health risk for a heart attack, high blood-pressure and cholesterol, kidney disease and/or failure, arthritis and bone deterioration, and stroke.
Men and Women who are Compulsive Overeaters will sometimes hide behind their physical appearance, using it as a blockade against society (common in survivors of sexual abuse). They feel guilty for not being “good enough,” shame for being overweight, and generally have a very low self-esteem… they use food and eating to cope with these feelings, which only leads into the cycle of feeling them ten-fold and trying to find a way to cope again. With a low self esteem and often constant need for love and validation he/she will turn to obsessive episodes of binging and eating as a way to forget the pain and the desire for affection.
It is important to remember that most Eating Disorders, though their signs and symptoms may be different, share a great number of common causes and emotional aspects.
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Duration : 0:10:30
Tricia’s Triumph Over Binge Eating Disorder
Visit http://www.betotallyfree.com/ to get your free Jump Start Kit!
Tricia Greaves talks about her struggles with binge eating disorder and her amazing recovery!
Be Totally Free! is a non-profit organization focused on helping people overcome not just one, but all addictions, obsessions and compulsions - including overeating, emotional eating, anorexia, bulimia, alcoholism, drug addiction and other compulsive/addictive behaviors. This help is provided by people who have actually overcome these many various addictions themselves.
Duration : 0:8:34
weight loss cosequences of binge eating how to stop a binge
Watch this if you are about to binge eat.. Let me know if this helps prevent a binge for you.. It did for me!
Duration : 0:5:0